welcome to

The Labor Mama Blog

Spend 10 minutes with me and you’ll realize how much I love talking about childbirth and being a mama. Not the shiny, Instagram version — I’m talking about real-life, down and dirty mamahood that’s equal parts messy and earth-stoppingly beautiful. I explore it all with you on the blog - leaky breasts, membrane sweeps, natural ways to get pregnant. It’s all there for you. 

the latest

Breastfeeding: A Healthy Milk Supply from Day One

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Pregnant and thinking ahead to your breastfeeding story? I know I always am! Regardless of what has or hasn’t happened with my prior baby(ies), I’ve always been so aware that every mama/baby couplet is so different! And I’ve seen this in my repeat patients time and again too. I absolutely think the wisdom of prior […]

inspiration + education for empowered mamahood

inspiration + education for empowered mamahood

You don't have to be one of them.
Fear, tension, pain - it's all related.
You don't have to leave this all up to chance.
Learn with me. 

choose a course

Birth is not only about making babies.
Birth is about making mothers -
strong, competent, capable mothers who
trust themselves and know their 

inner strength.

Barbara Katz Rothman

Join the community.

Getting ready for baby is no small feat - but I'm ready to connect with (and support) you in all of it. Pregnancy, birth, postpartum, newborns, breastfeeding -- and beyond, I'm here for you. Let's do this - together.

And also, you're getting my baby prep pack too. 

we're all in this mamahood thing together.

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The education never stops over here. Stay in stories - that's where the really good stuff is.

@thelabormama