want to hang out some more?


I've gotten to be a guest on a variety of podcasts: labor, birth, VBAC, grief, motherless mothering, D-MER....all the things. 

BINGe THE most recent


breastfeeding with D-MER


life without a mama


Join me for conversations with a variety of other women doing good + beautiful work!

Secret's out - The Labor Mama podcast is coming soon! But for now, tune into my conversations with plenty of other women doing the faithful work of educating, supporting, and lifting others up.

thanks for hanging with me!

mama of 3, birth & postpartum RN, 
story writer, mashed potato lover

who ya chatting with?

I’m Lo, the "the best friend who is a nurse" we all need

The truth is, I have a million things to say - but I also know that sometimes we really need to be quiet and listen too. Enter podcasts - that listening opportunity for advice, support, and the precious "me too." And as a reminder? Don't forget to learn to trust your own voice too. I'd love for you to listen in with that perspective friend - sure, I think I can help. But you know more than you're giving yourself credit for.

where to listen

Listen in and let me know what you think!

I know your time is precious. I can just see you, headphone in one ear, baby in the sling, hands in the soapy water, still trying to listen, learn, and hear someone say. "hey, me too." I'm with you mama. Thanks for hanging out with me. 

"The perfect balance between RN evidence-based advice and personal life stories and anecdotes."

- cassidy, mama of 1

The French 75 Podcast is hands-down one of the best business and marketing pods on the airwaves.

— jocelyn, head of social, Create cultivate

Blair changed my life. My whole damn life. I simply wouldn't be where I am in my business if not for her.

— lindsay, co-founder of almost 30

Join the community.

There’s so much more to parenthood than childbirth preparation. And I’d love to connect on it all! Join my email list for weekly tips, pregnancy + postpartum education, and the unwavering empathy of a mama who’s been there before. 

And also, you're getting a birth plan freebie.

we're all in this mamahood thing together.


The education never stops over here. Stay in stories - that's where the really good stuff is.