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Those first few weeks (months? years?) of being a mom can be so overwhelming. It’s important that you remember to take care of yourself, so you can take even better care of your baby. Here’s a collection of some of my favorite nutrition-packed postpartum recipes. (Feel free to chomp away in pregnancy too)!
mama of 3, birth & postpartum RN,
story writer, mashed potato lover
Everyone needs a best friend who's a nurse. You know what I mean? That person who doesn't care if you ask them the weird questions. The one who expects you to send them pictures of diapers + cracked nipples. That friend who knows you are the best mama for that child - and they will do anything they can to remind you of that.
MORE About LO
Are you creeping up on that due date and wanting a birth plan? I got you! Let me send you my SUPER comprehensive template. It covers every choice and scenario you've possibly got coming at you, so you can feel totally prepped and prepared when that first contraction hits.
Get TEMPLATE HERE
There’s so much more to parenthood than childbirth preparation. And I’d love to connect on it all! Join my email list for weekly tips, pregnancy + postpartum education, and the unwavering empathy of a mama who’s been there before.