that beautiful, messy 4th trimester

Postpartum Education

I know. The weeks (months? years?) after you've finally delivered that baby are wild. They are equal parts amazing and exhausting, exhilarating and all-consuming. And my guess is, they come with a lot of questions too. Let me walk with you - postpartum recipes, caring for your body after birth, placenta encapsulation. It's all here, where motherhood is just getting started.

pssst..check out some of my postpartum favorites here.

mama of 3, birth & postpartum RN, 
story writer, mashed potato lover

Your new nurse BFF

Everyone needs a best friend who's a nurse. You know what I mean? That person who doesn't care if you ask them the weird questions. The one who expects you to send them pictures of diapers + cracked nipples. That friend who knows you are the best mama for that child - and they will do anything they can to remind you of that. 


Can I give you something?


Are you creeping up on that due date and wondering what else you can do to prepare? Let me send you my third trimester checklist! No, you do NOT have to do everything you see, but it may remind you of a few last to-dos while you wait! I'm excited for you!

Get checklist HERE

Join the community.

There’s so much more to parenthood than childbirth preparation. And I’d love to connect on it all! Join my email list for weekly tips, pregnancy + postpartum education, and the unwavering empathy of a mama who’s been there before. 

And also, you're getting a birth plan freebie.

we're all in this mamahood thing together.


The education never stops over here. Stay in stories - that's where the really good stuff is.