You've Got Questions? I've Got Answers.

Want to know more about The lAbor Mama Birth courses?

Thinking about becoming a mom can be overwhelming, and it’s totally normal to have tons and tons (and tons!) of questions. Wondering if an online birthing class is right for you? Curious if a VBAC birth plan is possible? Head on over to the FAQs page to get some well-deserved answers. 

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freebie alert!!!

I've seen hundreds of mamas overpack - while also forgetting what they actually need. This doesn't have to be you.

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Guess what - you'll probably be starving when you breastfeed! These cookies can be that much needed MOTN snack you need!

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birth nerd + proud of it.

Hi, I'm Lo.

I’m the gal who loves talking about weird labor signs, postpartum recovery, and listens to your birth wishes with an open and supportive heart. Not only am I the mama of three, I’ve spent my RN career in labor, delivery, and postpartum nursing. And now I am lucky enough to share my passion through online childbirth education and pregnancy classes centered around evidence-based information and personal empowerment. 

You can do this - you really can.

get to know me


Foremilk + Hindmilk: Which Milk is Better?


What Actually Makes Labor Start?

labor + birth

11 Things to Know Before Your Birth

Real-life mamahood, compassionate nursing, nitty gritty details, hard-fought for recommendations. I've been in the trenches friend - with you as my patient and as the mama - stained nursing bras and postpartum hair loss to prove it.

on the blog

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Join the community.

There’s so much more to parenthood than childbirth preparation. And I’d love to connect on it all! Join my email list for weekly tips, pregnancy + postpartum education, and the unwavering empathy of a mama who’s been there before. 

And also, you're getting a birth plan freebie.

we're all in this mamahood thing together.


The education never stops over here. Stay in stories - that's where the really good stuff is.