your body, your birth

An Evidence-Based
Online Birth Class

Are birthing classes really necessary? 100% yes!
And in this course you will get evidence-based childbirth education - from a mama and a labor & postpartum nurse - for your pregnancy, labor, birth, and postpartum. 

At The Labor Mama, I believe that every person deserves access to full pregnancy, birth & postpartum education - education that should come without "bests" and "shoulds.

You can find that here.

I need this

Does birth really have
to be scary?

You're probably going to have a lot of people tell you birth is terrifying. That it's wildly unpredictable - and the best thing you can do is just go along for the ride. What if it isn't true?

What if I can teach you what you need to know - and we can turn that fear into understanding + confidence? What if I can teach you that this isn't something you have to go along with - but instead something you can enjoy?

Mama, you're not alone if you're:

  • Tired of the narratives that make birth seem like something to be endured instead of enjoyed
  • Struggling to figure out who to listen to and who to learn from
  • Scared of hospital birth and all who say that good birth can't happen there
  • Aware that this all takes some dedication and work, but not sure where to start the process
  • Certain about the necessity of advocacy, but don't know how to have informed conversations
  • Unfamiliar with your body and the process, but know that it's something that can be understood
  • Nervous about labor pain, and want to know the tools and tricks to approach it with confidence
  • Hoping for a story that's better than all the negative narratives around you

Hang on, friend. Because I have good news.

There's a solution for you.

Let me hold your hand in this, okay?
All of those things, that make you feel alone? I can walk through them with you.

In this course, you're going to find a healthy balance of evidence, grace, and empathy. You're going to feel like you're learning from your best friend, and she conveniently happens to be an RN too.  You're going to learn that good birth can happen anywhere and for anyone.  And you're going to be so confident in what you know about your body, this process, and the massive role that you get to play that the fear and the doubt are going melt away. 

Does that sound good to you?



"Good" birth - however it happens - starts with you feeling informed, empowered + ready to actively participate in your birth. Not a single choice should be made without your voice - ever.

In Your Body, Your Birth, I'll give you the information you need to make choices that you feel good about - for both you and your baby. 

Mama-centered birth can happen anywhere - including hospitals - and I'd love to teach you how. 


I want to join

specialty certified RN

mama x 3

100% online

HSA/FSA reimbursable

money back guarantee

Specialty certified RN


mama x 3

100% online + Self-paced

money back guarantee

What Your Body, Your Birth includes?

You Will Get:

+ remedies for aches + pains

+ tons of info on planning your birth

+ education on medicated, unmedicated and cesarean birth

+ hospital info: admit to discharge

and so much more...

enroll now

+ At home prep + natural induction

+ 8.5+ hours of video content

+ full understanding of the pregnant body

+ the labor process: phYSiCally + emotionally

+ Pain tools + breathing exercises

+ postpartum expectatations: you + baby

+ newborn care details: food, baths, meds

+ Operating room + recovery details

+ labor + pushing positions and tips

+ 75+ evidence based sources + research

see full curriculum

hang on, mama!!!

Do you want the details
on induction or VBAC too?

Go check out the Deep Dives! Combine the your body, your birth course with any of the deep dive minis and you'll have full access to ALL of my video content on ALL things pregnancy, induction, birth, postpartum, and more.

See Deep Dives

wait, there's more!


Buy the Course


Learn, Learn, Learn


Love Your Story

Lifetime access. Updates, bonus lessons, new intensives that we add in? All yours, forever. 

You can hope you know what you need to know. Or you can know you know. More education = less fear.

The more you participate in it? 
The more you're going to love it - even when things surprise you.

If you'd like to purchase a course and cost is an issue for you, please email
I'd love to help if I can.

learn with lo

Refund Policy

If you purchase the course and find that you are not satisfied with the course offering we offer a full refund within 30 days of purchase. To begin the process, please email me (within 14 days of your purchase) with a detailed explanation as to why you desire your money back. 

let's give back

10% of every purchase will be donated to lift another woman up

I'm not sure there is anything more lovely to me than women cheering for other women. We all deserve the chance to have safe, healthy births. We all deserve the chance to flourish in mamahood. Join me as we give other women more opportunity to chase their good + beautiful stories. 

where the $$$ Goes

coming soon

The Labor Mama is a work in progress...
who isn't?

Don't see what you want here? Be sure to check back over the next few months. We'll be adding new courses, bonus lessons + deep dives often. 

coming soon:
Twins Deep Dive
Induction Deep Dive (now available!)
Family-Centered Cesarean Deep Dive
VBAC Deep Dive (now available!)
Newborn Feeding Deep Dive

I love how she often talks about things in terms of both/and — it has helped me reframe so many parts of motherhood/parenting/life!!!

— nicole, mama of two

Let's hang

I've never had content this great before French 75. My social media is totally exploding with engagement.

— Jennifer, co-Founder, Tonic site shop

meet your teacher

empathy of a mama,
education of a nurse

It took me one birth in nursing school to fall in love with all things pregnancy, birth, + postpartum. And once I became a labor, delivery, and postpartum/newborn nurse and mama of three of my own littles? I was so sold on this entire story - from the dreaming to the growing to the birthing to the raising of these little lives - and I couldn't believe more that the more you know, the more you're going to enjoy the highs and the lows of this incredible story you're writing.

Learn more about Lo

hi! I'm Lo.

lo mansfield, Msn, RNC-OB, C-Efm

Shall we do something


together, or what?

I know - it's a big commitment! I do have an FAQ page, maybe that can help you decide?

read the FAQs

"How can we collectively say that there is one perfect way to do anything when we, our bodies, and our births are all so unique?"


The education never stops over here. Stay in stories - that's where the really good stuff is.