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The Labor Mama Blog

Spend 10 minutes with me and you’ll realize how much I love talking about childbirth and being a mama. Not the shiny, Instagram version — I’m talking about real-life, down and dirty mamahood that’s equal parts messy and earth-stoppingly beautiful. I explore it all with you on the blog - leaky breasts, membrane sweeps, natural ways to get pregnant. It’s all there for you. 

the latest

6 (Less Common) Birth + Postpartum Prep Considerations

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As most of us approach new mamahood, it isn’t uncommon that birth (and the way we hope it looks) takes precedence. There are so many dreams for us there: skin to skin, vaginal delivery, midwifery, doulas, music, water birth, cesarean birth, epidurals, interventions, the smell of a vernix covered newborn finally on the outside. The […]

inspiration + education for empowered mamahood

inspiration + education for empowered mamahood

You don't have to be one of them.
Fear, tension, pain - it's all related.
You don't have to leave this all up to chance.
Learn with me. 

choose a course

Birth is not only about making babies.
Birth is about making mothers -
strong, competent, capable mothers who
trust themselves and know their 

inner strength.

Barbara Katz Rothman

Join the community.

Getting ready for baby is no small feat - but I'm ready to connect with (and support) you in all of it. Pregnancy, birth, postpartum, newborns, breastfeeding -- and beyond, I'm here for you. Let's do this - together.

And also, you're getting my baby prep pack too. 

we're all in this mamahood thing together.

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@thelabormama