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The Labor Mama Blog

Spend 10 minutes with me and you’ll realize how much I love talking about childbirth and being a mama. Not the shiny, Instagram version — I’m talking about real-life, down and dirty mamahood that’s equal parts messy and earth-stoppingly beautiful. I explore it all with you on the blog - leaky breasts, membrane sweeps, natural ways to get pregnant. It’s all there for you. 

the latest

Delayed Bathing: Should the Bath Wait?

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Pregnant and researching all things new babies and postpartum? If you are, I’m curious – have you heard of delayed bathing yet? Delayed bathing is all about that first newborn bath. This bath used to be standardly done at the hospital, and usually right in the first few hours after birth. Today, many are choosing […]

inspiration + education for empowered mamahood

inspiration + education for empowered mamahood

You don't have to be one of them.
Fear, tension, pain - it's all related.
You don't have to leave this all up to chance.
Learn with me. 

choose a course

Birth is not only about making babies.
Birth is about making mothers -
strong, competent, capable mothers who
trust themselves and know their 

inner strength.

Barbara Katz Rothman

Join the community.

Getting ready for baby is no small feat - but I'm ready to connect with (and support) you in all of it. Pregnancy, birth, postpartum, newborns, breastfeeding -- and beyond, I'm here for you. Let's do this - together.

And also, you're getting my baby prep pack too. 

we're all in this mamahood thing together.

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@thelabormama