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The Labor Mama Blog

Spend 10 minutes with me and you’ll realize how much I love talking about childbirth and being a mama. Not the shiny, Instagram version — I’m talking about real-life, down and dirty mamahood that’s equal parts messy and earth-stoppingly beautiful. I explore it all with you on the blog - leaky breasts, membrane sweeps, natural ways to get pregnant. It’s all there for you. 

the latest

The Dream Feed Explained: What It Is and How It Helps You and Baby Sleep

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If you’re navigating the world of baby sleep, you’re probably exhausted. You also have probably heard about dream feeds and night feeds. And while they might seem similar, they’re actually quite different. Dream feeds are a specific tool that some parents use to help their baby (and themselves!) get a longer stretch of sleep during […]

inspiration + education for empowered mamahood

inspiration + education for empowered mamahood

You don't have to be one of them.
Fear, tension, pain - it's all related.
You don't have to leave this all up to chance.
Learn with me. 

choose a course

Birth is not only about making babies.
Birth is about making mothers -
strong, competent, capable mothers who
trust themselves and know their 

inner strength.

Barbara Katz Rothman

Join the community.

Getting ready for baby is no small feat - but I'm ready to connect with (and support) you in all of it. Pregnancy, birth, postpartum, newborns, breastfeeding -- and beyond, I'm here for you. Let's do this - together.

And also, you're getting my baby prep pack too. 

we're all in this mamahood thing together.

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The education never stops over here. Stay in stories - that's where the really good stuff is.

@thelabormama