Ok, I tagged this homemade granola as a postpartum recipe, but really, it’s a make-it-anytime, also-great for-pregnancy recipe. Granola is also such an easy thing to make from scratch. And honestly? I’ve always felt like homemade is so much better than store bought! I love this recipe (so do my kids and every person I’ve ever given some to), it comes together really quickly, and it really is full of both pregnancy and postpartum super foods. That makes it a great pregnancy or postpartum snack for yourself or it’s a pretty awesome porch drop off (add in some greek yogurt and berries) for someone you love too.
Here’s a fun little rundown of some pregnancy superfoods – this granola also hits the postpartum oatmeal category (which many love consuming for milk supply).
If you’re doing some postpartum meal prepping for yourself, make sure to check out this blog post. Postpartum Meal Prep: 12 Simple, Easy Recipes
I made these 12 meals before my 4th baby and it was definitely the right choice. Just add in this granola to the to-do list too!

Who is The Labor Mama and Why Am I Here?
Hey friend! I’m Lo – also known around here and social media as The Labor Mama. I’ve spent my nursing career in labor, delivery, and postpartum, have birthed 4 of my own babies, have labored thousands of mamas at the bedside, have taught hundreds of students online, and have even delivered a few speedy little babies with my bare hands (oops).
Here at TLM, I offer online classes to empower you the way everyone should be. The education + support I offer gives you experience, evidence, and empathy; you’re getting all of my years of “clinical” RN knowledge, beautifully combined with my real experiences as a mama and a nurse. These are not your average hospital classes (those won’t do it, I promise), and honestly, birth, postpartum, and breastfeeding don’t follow a textbook or protocol anyway. You need to know so much more than that!
If you want to connect with me further, head to Instagram. There are hundreds of thousands of us over there learning together daily.
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Hearty, Homemade Granola Recipe
Oat & Nut Granola
Source: Lo Mansfield’s Kitchen (that’s me!)
Ingredients
- 2 C almonds
- 1 C pecans
- 6 C oats*
- 1 tsp salt
- 2/3 C packed b. sugar
- 1 tsp cinnamon
- 1/2 C honey
- 1/3 C maple syrup*
- 6 Tbsp coconut oil
- 1/2 tsp vanilla
Directions
- Preheat oven to 325 F and line 2 large backing sheets with parchment paper or silicone baking mats.
- Chop almonds and pecans (small enough pieces to bite).
- In large bowl, mix oats, nuts, b. sugar, cinnamon and salt together.
- In microwaveable bowl, combine honey, oil, and maple syrup. Heat 40 seconds and stir to dissolve. Stir in vanilla.
- Pour liquid mixture over dry ingredients and mix well.
- Portion out onto 2 baking sheets. Spread out your granola mix so the thickness is similar (so it will all bake evenly).
- Bake for 10 minutes, remove both trays, stir them up, and put back in the over for 10 minutes more.
- Remove from oven and cool – store in airtight container and enjoy!
*Recipe Notes
- I’ve used regular and quick oats and both have worked well (have seen no difference).
- Use real maple syrup, not pancake syrup! You can use pancake syrup in a pinch, but the real maple syrup is the best!
Like I mentioned above, this really is a great snack for pregnancy and postpartum. Berries, greek yogurt, and granola is such a great snack that hits that “big three” (carbs, protein, and fats) goal for fueling your body and your growing baby well. And I am a BIG fan of bringing meals to postpartum mamas.. I think it’s always a great idea to consider bringing breakfast items like this too!
Try this, let me know what you think, and/or any modifications you make to this recipe or your own granola? I’d love to know how you do yours too! xx – Lo
More resources (and freebies!) for you to take a peek at:
- Comprehensive Birth Plan and Birth Priorities templates
- A complete Third Trimester Checklist
- The RN + mama of 4 Ultimate Packing List
- The Labor Mama online birth, baby and breastfeeding classes for every family





This recipe has become a staple in my sister’s household since her baby was in the NICU and she had to pump from the get-go. I make it for her everytime I visit and this recipe lasts 3 weeks or so. We add freeze dried strawberries and swap out some almonds for walnuts. My sister adds yoghurt and blueberries with some drizzled cocoa when she has her breakfast.I have started making this for my household as well with no lactating mamas. Thanks a ton for this easy recipe!
Yes! It definitely is NOT just for postpartum moms – not at all! It can be beneficial for them, but my whole family eats this (from the littlest toddler to the me and my husband). It’s our favorite!