welcome to

The Labor Mama Blog

Spend 10 minutes with me and you’ll realize how much I love talking about childbirth and being a mama. Not the shiny, Instagram version — I’m talking about real-life, down and dirty mamahood that’s equal parts messy and earth-stoppingly beautiful. I explore it all with you on the blog - leaky breasts, membrane sweeps, natural ways to get pregnant. It’s all there for you. 

the latest

24 Books Your Nursery Shelves and Little Readers Need

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It took about three seconds of being pregnant to realize the world of all things baby had an immediate ability to be incredibly overwhelming (and paralyzing). Small decisions suddenly felt like BIG decisions; I’m pretty sure I spent way too much time walking around wondering if whether or not my baby slept on organic sheets […]

inspiration + education for empowered mamahood

inspiration + education for empowered mamahood

You don't have to be one of them.
Fear, tension, pain - it's all related.
You don't have to leave this all up to chance.
Learn with me. 

choose a course

Birth is not only about making babies.
Birth is about making mothers -
strong, competent, capable mothers who
trust themselves and know their 

inner strength.

Barbara Katz Rothman

Join the community.

Getting ready for baby is no small feat - but I'm ready to connect with (and support) you in all of it. Pregnancy, birth, postpartum, newborns, breastfeeding -- and beyond, I'm here for you. Let's do this - together.

First things first? I'm sending you my free third trimester baby prep pack. 

we're all in this mamahood thing together.

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The education never stops over here. Stay in stories - that's where the really good stuff is.

@thelabormama