welcome to
The Labor Mama Blog
Spend 10 minutes with me and you’ll realize how much I love talking about childbirth and being a mama. Not the shiny, Instagram version — I’m talking about real-life, down and dirty mamahood that’s equal parts messy and earth-stoppingly beautiful. I explore it all with you on the blog - leaky breasts, membrane sweeps, natural ways to get pregnant. It’s all there for you.
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Here’s the truth, mama: it doesn’t matter if you’re planning an unmedicated birth, an epidural, or even a scheduled cesarean—your breath is always with you. And in labor, that breath becomes so much more than just automatic function. It becomes a tool—one that supports your nervous system, reduces pain perception, and helps your baby get […]
inspiration + education for empowered mamahood
inspiration + education for empowered mamahood
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You don't have to be one of them.
Fear, tension, pain - it's all related.
You don't have to leave this all up to chance.
Learn with me.
choose a course
Birth is not only about making babies.
Birth is about making mothers -
strong, competent, capable mothers who
trust themselves and know their
inner strength.
Barbara Katz Rothman
Join the community.
Getting ready for baby is no small feat - but I'm ready to connect with (and support) you in all of it. Pregnancy, birth, postpartum, newborns, breastfeeding -- and beyond, I'm here for you. Let's do this - together.
And also, you're getting my baby prep pack too.
we're all in this mamahood thing together.
The education never stops over here. Stay in stories - that's where the really good stuff is.
@thelabormama
